Your mind works like a garden: what you plant grows. Negative self-talk and toxic people produce negative results. Positivity isn't natural; it takes daily work to change your internal language and choose better relationships.
Chapters
If you can remember this, it will change your life. Your mind is like a garden. And just like a garden, you can't plant strawberry seeds and expect the tomatoes are going to grow right because you planted strawberry seeds. Same thing with your mind. You can't be negative. Talk down to yourself and surround yourself with negative people and expect that somehow you're just going to have a positive life. Because just as the garden, your input will equal your output. So if you want to be more positive, you have to pay attention way that you speak to yourself. Change the way that you think. Start surrounding yourself with more positive people and what you'll notice is that positive people, people aren't just born positive people. Work at it daily. And if you can know that it all starts here and work on your mind, your entire life will change.