Robert Siciliano

Self Defense, ground fighting, www.PersonalSecurity.TV

10 Apr 2007 · 1 min

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0:35

When you're on your back, kick or strike the attacker's groin or knees. Damaging the knee joint can incapacitate them. Moving slightly forward from a supine position gives you better leverage for more effective strikes.

Chapters

Get on the ground. Okay. And I'm the attacker and I'm coming at you. I might be kicking at you or I'm trying to get you. Your option from here is to strike to the groin or kick to the knees. And you kick to the knees and my knee bends in, you've done some serious damage. Now from there, get a little bit to your front. There you go. Because from this position right there, opposed to being on your back, all right, you have a lot more leverage. Leverage. And Exactly. And you start kicking to the knees or kicking to the groin, you're going to do some serious damage.

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