Salila  SukumaranSalila SukumaranFounder/ Ayurveda Wellness Concierge, Ayurgamaya · Founder, CEO | Ayurveda lineage-based wisdom keeper | Podcast Host guiding women to heal burnout and thrive in high-pressure lives

Salila Sukumaran's videos and podcasts

1,363 items

September 2026

28:27
Podcast

Day 3: Your Body Isn't Betraying You, It's Protecting You.

1mo ago
@salila.ayurveda

I am making this for my daughter, I hope this reaches her. She is not going to listen to me unless i...

1mo ago
@salila.ayurveda

The Indian Viagra is a sharp thorny bush that grows in the marshes. Have you seen this one? #salilaa...

1mo ago
linkedin.com

We're Hiring: Full Stack Developer (Remote/Hybrid) Looking for a Full Stack Developer to join our...

1mo ago
@salila.ayurveda

Triphala la la .. helps strengthen gut health over time, leading to overall improvement in health. ...

1mo ago
23:36
Podcast

Why Willpower Isn't the Answer, The Ayurvedic Roadmap to Healing Perimenopause.

1mo ago
linkedin.com

Everything you did in your thirties to stay in shape is now exactly the reason you are falling behin...

1mo ago
@salila.ayurveda

How to be an Indian Queen in a Tech Bro World? You didn't sign up to choose between your ambition a...

1mo ago
35:11
Podcast

You're Not Losing Your Mind, You're Being Rewired (Day 1 of 4)

1mo ago

August 2026

linkedin.com

🌿 We're Hiring: Marketing & Sales Manager | MyAyurvedaTrip 📍 Hybrid/Remote (India) | Full-Time MyAy...

1mo ago
linkedin.com

🌿 We're Hiring: Marketing & Sales Manager | MyAyurvedaTrip 📍 Hybrid/Remote (India) | Full-Time MyAy...

1mo ago
linkedin.com

You've rested. Eight hours of sleep at a weekend retreat in the hills. A slower morning. Two prec...

1mo ago
linkedin.com

You've rested. Eight hours of sleep at a weekend retreat in the hills. A slower morning. Two prec...

1mo ago
@salila.ayurveda

Belly fat in your 40s? It’s not you, it’s your adrenals moonlighting. 🧘🏽‍♀️ When your ovaries slow ...

1mo ago
@salila.ayurveda

The ancient sages didn’t look at a menopausal woman and see a clinical decline. They saw a DEVI. ...

1mo ago
@salila.ayurveda

In perimenopause, hydration becomes super critical. I hope this helps! #perimenopause #salilaayurv...

1mo ago
@salila.ayurveda

Stop fighting the pause. Learn its love language. ✨ Join my FREE Live 4-Day “Pause for Menopause” C...

1mo ago
29:19
Podcast

"My Doctor Handed Me Antidepressants". The Truth About Perimenopause Medicine Can’t Explain My Doctor Handed Me Antidepressants"—The Truth About Perimenopause in Ayurveda.

2mo ago
PDF

PCOS Journal.pdf

2mo ago
PDF

poop daily.pdf

2mo ago
PDF

Sodhana Cleanse Tracker & Cookbook.pdf

2mo ago
PDF

HOT MESS TO GODDESS.pdf

2mo ago
PDF

Dinacharya ebook June'25 - German.pdf

2mo ago
@salila.ayurveda

Banana Stem Juice, on my list to try! Would you try this? #salilaayurveda #ayurvedapractitioner #ayu...

2mo ago
linkedin.com

The most competent woman in the room is usually the most depleted one. I know because I used to be ...

2mo ago
linkedin.com

The Louis Vuitton of spices has been sitting in your kitchen cabinet's shadow. While the world cha...

2mo ago
0:23
Podcast

Unfollow the Noise: Coming Home to Your Body

2mo ago
ayurgamaya.com

Why this Ayurveda Blog is Top Rated by Google?

2mo ago
ayurgamaya.com

Easy Travel Archives - Ayurveda & Ayurgamaya Yoga

2mo ago
ayurgamaya.com

Why Ayurgamaya Ayurveda and Yoga Travel? & Ayurgamaya

2mo ago