Sally ZimneyFounder & CEO, Be Moved by Sally Z

Do this instead of memorizing your speech #shorts

17 Aug 2023 · 1 min

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Memorizing your speech word-for-word kills your presence. Instead, internalize the key ideas and major moments so you can navigate the material flexibly without exact wording. This approach, called integration, keeps you mentally present in the room.

Chapters

I can't believe people are still memorizing. Do you memorize your script when you've gotta speak? I have a different solution for you, so listen up. Instead of memorizing, I want you to think about a different word entirely, what I call integration. Integration is really about knowing your content so well that it is in you, and you can find your way through the content in all kinds of different ways. So it's not dependent on the exact words. You know the ideas, you know the points, you know the big moments that you're going for. Getting to integration is ultimately about the way in which you rehearse or practice. And most people rehearse and practice in a way that doesn't allow them to be fully present in the moment. They're in their head instead of in the room. And I want you to be in the room. So instead of memorization, I want you to think about integration.