Sally ZimneyFounder & CEO, Be Moved by Sally Z

Happiness hack

5 May 2026 · 0 min

Watch on YouTube

0:17

In this brief segment from the YouTube video "Happiness hack," the speaker suggests a simple mindfulness practice: waiting calmly in the present moment and allowing time to pass. The statement implies that by pausing and not rushing, one can cultivate a sense of peace and potentially improve happiness. No further context or elaboration is provided in the excerpt.

More from Sally

0:38

How to build confidence

2mo ago

0:13

Rest is not a reward

2mo ago

0:15

How to show up anyway

2mo ago

0:53

Self-doubt is a story

3mo ago

0:28

Speaking is leadership in action

3mo ago

0:20

Get So Comfortable With No That Yes Becomes Inevitable

3mo ago

1:36

The Neuroscience of Why Specific Details Change Everything

3mo ago

0:27

The People Who Change the World Do This One Thing

4mo ago

17:48

Speaking My Story: The Talk That Changed Everything (Sally Z's Epilogue) | Speaking Story

4mo ago

1:34

65% of Viral TED Talks Have This in Common

4mo ago

18:15

The Walk-'n'-Talk and the Stumble-Through: Two Rehearsal Methods That Actually Work | Ch. 39

4mo ago

See all content