How to work through your content

One of my favorite tools to use with folks as they are working through their content, either they've got a draft of something, but they don't necessarily love it yet, or it's not quite done. P.S. It's never done. Please don't go for done. But one of my favorite tools to use in the process of content clarification and finessing is called the walk and talk. You've been around here, you've heard me talk about it. It's very simple. You simply walk while you talk. The goal is not to read the script that's in front of you. The goal is to use the general flow that you have for your content and talk it out and see what happens when you put it in your body. There's something that happens. The body has knowledge and awareness that sometimes our brain gets in the way of, so we want to bypass that and just free flow. Let it flow.