35-year-old dad trains for the World Cup

22 Jun 2026 · 1 min
0:40

In this YouTube segment, the host introduces Zach Duke, a 35‑year‑old father who had never played soccer before deciding to train for a spot on the 2026 World Cup team. Duke documented his intense daily training, rapidly improving his fitness and soccer skills to a level that surprised many. His progress went viral, earning him brand deals (e.g., Adidas Cup) and invitations to train with professional outfits like LA Galaxy. Although he ultimately did not make the U.S. national team, the experience transformed his life, illustrating that dramatic personal change is possible even without achieving the original goal.

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