Sarah Wills's videos and podcasts
This week
Earlier this month
I think we sometimes forget that what feels easy or unimpressive to one person might be a huge achie...
Possibly the most unrelated psychology content that I have posted for a very long time and yet it br...
It is not your responsibility to change every false version of you that exists in someone else’s hea...
Episode 19: BEHIND CHLOE MIDDLETON'S CONFIDENCE. SELF-DOUBT, JUDGEMENT + STARTING SOMETHING NEW
Apparently the Bogong moths have arrived… and everyone has an opinion 😂 Jump into any local Faceboo...
For years I wanted a viral post. And of course it finally happened during the school holidays, the o...
September 2026
The stuff we heard at the dinner table, read in Dolly and watched Mum do in the mirror. None of us c...
So my geriatric millennial post went a bit viral. And a lot of you did NOT love the name 😂 Honestly...
“You’re so low maintenance.” Said like a compliment. Received like one too, for about thirty (or for...
Apparently if you’re in therapy, you must be broken. 🙄 Here’s who’s actually sitting in my therapy r...
People always ask me how I cope with hearing so much trauma. But no one really talks about this par...
After 15 years in the corporate world, I genuinely thought becoming a therapist would mean working i...
Sometimes setting a boundary doesn’t feel empowering. Sometimes it feels like absolute panic. 😳 Yo...
New level of healing unlocked 🔓 When the people around you start getting suspicious of your therapi...
Becoming a psychologist has taught me a lot about people. But probably even more about myself. Tha...
Ladies, can we normalise dropping some balls? 🙋♀️ The unread WhatsApps. The Compass notifications....
My five year plan looks a lot less impressive on paper than it used to. I don’t want more just for ...
I’m so grateful I have a platform here. But I don’t think of myself as an influencer. Because the w...
Mums, it was just Book Week. 😂 Your nervous system, however, may have responded like your survival ...
I qualified at 40, after 15 years in corporate leadership and life experience. I have ADHD, so I wil...
The truth is, I can always squeeze in one more client. And sometimes saying no to that is really ha...
August 2026
Turns out “boring” is actually pretty peaceful. I used to think a full life meant being busy, succe...
What if being a psychologist didn’t have to mean back-to-back clients all day, every day, just to ma...
Share if you need to make a passive-aggressive point to someone who follows you 🤣
There are moments in this job where I want to tell everyone, “You would not BELIEVE what someone did...
Knowing better doesn’t always mean doing better. Even those of us who know the theory, teach the to...
POV: you’re a psychologist trying to regulate your own nervous system between clients by mindlessly ...
There was a time when “want to hang out?” meant drinks, dinner and probably a hangover. Now it’s m...