Scott EmpringhamAI Marketing Strategist | Helping CEOs Scale with AI

Day 32/100 – WHY I WAKE UP AT 3 A.M.

26 Sept 2024 · 1 min

Watch on YouTube

0:38

A first-person YouTube vlog (Scott Empringham) describing adopting an early-morning routine—waking at 3 a.m.—to spend focused time on the most important work before others wake. The speaker links this habit to the 'Morning Genius' program, mentions trying the routine for 100 days, and frames it against recent personal hardship (having lost everything) while parenting and juggling responsibilities.

Chapters

Imagine if you spent two hours on the most important thing in your business before everybody else wakes up just every day for five days a week. And remember, I lost all my sh T. I lost everything not that long ago. And so when they introduced this idea to me, I was trying to raise kids on my own and I was juggling all this stuff. He goes, what time your kids get up? I was like, well, they get up at this time. He goes, fine, join us at Morning Genius. 5:30 to 7:30 every morning. I was like, well, in order to do that and get my workout in, I have to get up at 3. He's like, and oh, they go to bed. When they go to bed, put them to bed and wake up early and do it and like, try it and try for 100 days.