Scott EmpringhamAI Marketing Strategist | Helping CEOs Scale with AI

Ignore the noise. Just start. #scottempringham #eliteaimarketing #automotivemarketing

12 Apr 2025 · 1 min

Watch on YouTube

0:59

A short YouTube monologue by Scott Empringham describing a personal transformation driven by disciplined daily habits. He lists concrete changes—waking at 3:00 AM, reading, journaling, meditating, exercising (with coach Wes Watson), joining a church and accountability group—and a strict work window (at his desk 5:30–7:35 six days a week). He reports outcomes including rebuilt business and marriage, restored health, and 20 pounds lost.

Questions this video answers

3:00 AM

Wes Watson

Observed the law of chastity and the Word of Wisdom

At his desk from 5:30 to 7:35, six days a week

20 pounds

Chapters

When I started Waking up at 3am, people looked at me like I was crazy. And they said, what are you doing? I started reading, journaling, meditating, like, I don't get it. I don't know what you're doing every morning. Started working out. Hired this crazy coach named Wes Watson. So what are you doing? I joined a church. I observed the law of chastity, word of wisdom, at 50 years old after drinking and acting a fool for many, many years. And people said, what are you doing? I joined an accountability group. So I was at my desk from 5:30 to 7:35 and six days a week, and they looked at me. Some people looked at me like I was crazy. So what are you doing? I have calls with some of the most successful entrepreneurs now and they asked me the same question, but with a different tonality. I see your business rebuilt. I see. I see your marriage rebuilt. I see your health restored. 20 pounds lost. What are you doing? It's a different game now.