Open Loops: Why Your Focus Is Broken

17 Feb 2025 · 5 min
5:20

Mitchell Palmer explains how unfinished tasks, avoided conversations, and lingering decisions drain your focus like energy vampires. He uses concrete examples: an open fly at a job interview, an ex texting at 2 am, a half-finished project. His fix: pick one loop and close it, whether by finishing, talking, or letting go.

Chapters

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