Conventional and Integrative Medicine Can Work Together #mentalhealthawareness

10 Sept 2026 · 1 min
0:47

Shari B. Kaplan, LCSW, argues that conventional medicine and plant-based approaches work together. Botanicals like cinnamon, citrus, and clove activate the endocannabinoid system to regulate the nervous system and support the body's natural healing alongside standard care.

Chapters

More from Shari

0:59
youtube.com

When Global Chaos Keeps You in Fight-or-Flight

3d ago
1:25
youtube.com

World Mental Health Day: Reach Out to One Person #mentalhealthawareness

6d ago
0:51
youtube.com

Your Doctor and AI: Collaboration, Not Competition

1w ago
1:13
youtube.com

Getting Less Than 6 Hours of Sleep? Your Brain Is Paying Attention

1w ago
0:47
youtube.com

What Does It Mean to Heal the Whole Person?

1w ago
1:22
youtube.com

Why Your Brain Keeps Looping—and How to Interrupt It #mentalhealthawareness

1w ago
1:13
youtube.com

What Is the Salience Network? A Therapist Explains #mentalhealthawareness

2w ago
0:45
youtube.com

How Your Breathing Pattern Affects Your Nervous System #mentalhealthawareness

2w ago
0:40
youtube.com

You Are Not Defective: Healing the Belief Something Is Wrong With You

2w ago
1:17
youtube.com

Can Low-Dose THC Change Breast Cancer Cells?

2w ago
0:50
youtube.com

Why High-Responsibility Professionals Need Self-Care

3w ago
See all content