Feeling Lost in Life? Here’s Why and How to Find Yourself Again
23 Mar 2026 · 1 min
0:33
In this brief therapeutic monologue, Shari B. Kaplan, LCSW explains that the common experience of feeling lost stems from a disconnection from one’s core values, sense of purpose, or authentic self. She emphasizes that therapy can serve as a structured space to help individuals rediscover meaning, realign with their genuine path, and develop a fulfilling direction in life.
