Shari B. Kaplan, LCSWIntegrative Mental Health

The Four Rs of Healing: Repair, Release, Reorganize, Rebuild #mentalhealthawareness

7 Sept 2026 · 1 min

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In this segment, Shari B. Kaplan, LCSW, introduces her proprietary "4 Rs" healing framework, which consists of Repair, Release, Reorganize, and Rebuild. She explains that the framework is applied holistically across four domains—mind, body, brain, and self—to help individuals rediscover and reaffirm their authentic identity. By engaging in each of the four processes, clients gain agency to consciously choose how they relate to various aspects of their lives, fostering empowerment and integrated well‑being.

And so I've created a framework for healing, which is, I call it the 4 Rs, where we do repair work, we do releasing work, we do reorganizing, and we do rebuilding. And that is mind, body, brain, and self. And we're helping people to reestablish their identity and who they truly are so that they have, they can take charge of how they want to choose to relate to all these other areas of their life. I love that.