Short instructional dialog (YouTube video) where Sheri Caplan Stellino (Connected Wellness) and a co-speaker give practical guidance on when to take cannabis medicine to maximize efficiency: take doses before eating or on an hour-long empty stomach, wait ~10–15 minutes after taking tinctures before eating or drinking, and schedule doses (e.g., four times daily: before breakfast, lunch, dinner, and bedtime). Emphasis that following a doctor’s prescribed dose is most important.
Questions this video answers
About 10–15 minutes.
Example schedule given for four times daily: before breakfast, before lunch, before dinner, and before bed.
Before eating or on about an hour of an empty stomach.
Hello and welcome back to our channel.
When is it the best time for you to be taking your cannabis medicine to make it work more efficiently and effectively for you? I'm Sheri Caplan Stellino, the founder of Connected Wellness.
If your doctor tells you take your.
Medicine two to four times a day, people get a little confused. Do I take it with food?
Not with food. Well, we want your medicine to work.
The most efficiently that it can work.
So taking your medicine before you eat.
Or on an empty stomach will allow it to work in the most efficient way possible.
And when taking tinctures, you want to wait 10 to 15 minutes after you take the tincture in order to allow.
It to absorb so that it can work for you in a more effective manner.
So what we tell our patients is to set yourself up for success.
You want to set yourself a daily schedule.
So let's say you're taking your medicine.
Four times a day. That would be before breakfast, before lunch, before dinner and before bed.
So let's just say you're preparing dinner.
And you start nibbling on some food.
Don't panic.
Take your medicine anyway.
It is more important that you take your medicine at the time that you.
Scheduled yourself so that you have enough.
Hours in between your dosages so that.
You can get your dosages in.
So let me just review this. If you want your medicine to work more efficiently, you want to take your.
Medicine before you eat or on about an hour of an empty stomach.
And then when you take your medicine, you want to see if you can wait about 10 to 15 minutes before.
You start eating or drinking anything. But above all else, make sure that.
You schedule your times to take your.
Medicine and take them at the times that you're scheduled.
So these are just little helpful hints so that you can get your medicine.
To work more effectively and efficiently. However, taking the dosages that your doctor recommends is by far the most important.
If you found this information to be helpful, like our channel, and subscribe to it.
And remember, cannabis is a life changing medicine, but only you can change your life.
