Licensed clinical social worker Shari B. Kaplan argues that health isn't fixed by one remedy. Your body and mind work as an ecosystem of interdependent systems, so healing requires multiple supporting components, not a single solution.
You know, certainly there are things that you can eat and take that will help your body in the healing process a little bit faster. But there's very few things when it comes to our health and wellbeing, our mental health and wellbeing, that it takes only one thing. My book is all about that, that we are a human ecosystem and we need to treat it as such. And so what are the components Of supporting it, and what do you need when you need to heal it? Because that's not a one-trick pony either.
