#044 - Sometimes You Need to Change Your Surroundings to Change How You Feel

31 Jan 2023 · 5 min
Episode

31 Jan 2023 · 5 min

0:00

Shelley Hitz (host of Hit Splits) advises that when you feel stuck, changing your physical surroundings can help refresh creativity and mood—though spiritual approaches (prayer) are also acknowledged. She offers practical, sensory strategies for writers and creatives (music or silence, different work locations, walks, lighting/candles, essential oils, fresh flowers, thrift store or bookstore outings, and a walking pad/sit-stand desk), cites Julia Cameron's The Artist's Way as a useful resource, and invites listeners to share feedback via a private group or email.

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