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Pick one thing you've been putting off and start it today. The speaker walks through the letter K for kickstart, arguing that taking that first step boosts confidence and self-esteem more than planning alone.
Pick one thing you've been putting off and start it today. The speaker walks through the letter K for kickstart, arguing that taking that first step boosts confidence and self-esteem more than planning alone.
Hi, welcome back to the A to Z series of inculcating a high self-esteem. Yesterday we spoke about juggling, juggling your responsibilities, juggling your roles with full attention and care. Today I'd like to ask you one question. Before we go on to today's alphabet, I want you to list out a couple of activities that you feel you've been delaying, you've been wanting to do it, it's been on your mind, but you've not been able to start it because of lack of motivation, just laziness, tiredness, not having the incentive for it. I'm going to give you a second. Write down a list of activities that you have not been doing which you would like to do. Okay, once you've done that, today's word is kickstart. So out of the list of activities that you have written that you wanted to start but you haven't, Choose one of that activity. Choose that activity and decide that today I'm going to kickstart it. It could be anything. Kickstart going to the gym, kickstart learning a new language, kickstart anything that you feel will benefit you or your family. Encourage children to kickstart different routines, different classes, different Habits. It could be kickstarting a habit of flossing after brushing your teeth. It could be kickstarting your daily routine with a power booster in the morning. It could be kickstarting, um, with yoga. It could be kickstarting the habit of, um, becoming more friendly. It could be kickstarting any habit. Today, choose a habit that you're going to kickstart and make sure you follow through with it. Once you've done that, you'll realize that you're stronger, you're more confident, and you're happier. You'll feel good about yourself. You'll feel like you have a high self-esteem because you've started something new. Always remember, when you want to change something in your life, you have to change the way you are doing it. There has to be an aspect in your life that you want to change, so kickstart that today. Kickstart change. Decide to kickstart change today. Happy kickstarting. I'll see you tomorrow with the letter L. Bye.
