Episode 257: How to Break Down Big Goals to 90-Day Sprints, (Tips from a 100-Mile Runner), Tom Rauen

2 Feb 2023 · 20 min
Episode

2 Feb 2023 · 20 min

0:00

In this Skucast episode, host Bobby Lehew interviews Tom Rauen—founder/CEO of 1‑800‑T‑Shirts, co‑founder of Dimensional Brewing, and ultra‑runner preparing for the 106‑mile Ultra‑Trail du Mont‑Blanc (UTMB). The conversation centers on how Rauen implements the Entrepreneurial Operating System (EOS) to scale his multi‑million‑dollar promotional‑products business. He explains the use of "rocks" (large, 90‑day goals), an issues list, and to‑do items, initially tracked in a spreadsheet and later migrated to dedicated software. Rauen draws parallels between training for the UTMB and business planning: both require breaking a massive objective into incremental training blocks and weekly milestones, focusing on the next mile or aid station rather than the entire distance. He discusses the visionary‑integrator dynamic, noting his own visionary style and the need for an integrator (COO/operations manager) to translate ideas into execution, citing examples from Disney, Apple, and his own brewery and Shirt Lab ventures. Rauen also highlights the importance of balancing problem‑solving with positive metrics to avoid a negative‑only focus. Throughout, he emphasizes disciplined focus, accountability charts, and the ripple effect of knocking over big "dominoes" (rocks) to drive transformational growth.

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