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YouTube Channel: @dothethingformula

Name: YouTube Channel: @dothethingformula
Uploaded: 2025-12-11T17:29:46.123219
Duration: 33 s
Channel: Stacey Lauren
Description: Short monologue by the speaker (Stacey Lauren) reflecting on overcoming fear: the speaker describes standing on a steep roof, noticing thoughts about…

11 Dec 2025 · 1 min

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0:33

Short monologue by the speaker (Stacey Lauren) reflecting on overcoming fear: the speaker describes standing on a steep roof, noticing thoughts about possible harm, and practicing kind self-talk that recognizes walking away is acceptable but emphasizes making a conscious decision rather than letting fear decide. The piece contrasts acquiescing to fear with actively choosing whether to proceed.

Chapters

I think it was all about how you talk to yourself. So, like, every time I would sort of stand in front of the steep roof and think about all the things that could happen if I fell off. Really just like, sort of talking to myself gently and kindly and saying, you don't have to do it. You know, like, you can walk away right now and somebody else can do it, and that's okay, but you have to make that decision. That's a big decision to say, I'm not going to do it. I'm going to let fear decide this for me. And every time I'd say, no, I'm not going to let this fear make me walk away from this.