Steve Tippins Ph.D.Helping doctoral students get their dissertation accepted, succeed in their careers, & change the world | Academic Career Advisor | Dissertation Chair & Founder, Beyond PhD Coaching | 35 + years of experience.

I felt like I wasn't alone anymore

16 Feb 2026 · 0 min

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In this brief monologue, the speaker reflects on a recent sense of relief and empowerment after finding support. They describe feeling less isolated, as if someone is on their side, and highlight how breaking down weekly objectives into separate, manageable tasks helped alleviate feelings of overwhelm. This personal testimony underscores the psychological benefit of companionship and structured goal compartmentalization.

But kind of like a sigh of relief that there was a light at the end of the tunnel and this is something that I could accomplish. I mean, I just felt like I had somebody on my side and I wasn't alone anymore. And I felt like instead of looking at things as a whole, we could just compartmentalize each one of the goals that I was working towards each week. And that was extremely helpful because it took away that feeling of being overwhelmed.