A writer's week has enough hours for both the work and the life you want, but you have to actually take the time instead of feeling guilty about it. Carve out what you need for yourself, then come back to writing sharper.
Oh gosh, you're going to have a lot of time of "I should be"s. And yes, there's a lot of work to do, but there's a lot of hours in the week, and we waste a bunch of them. So find some time just for you to enjoy, and then go back and do that writing. Comment "help," and I'll send you the link to the free dissertation help community.
