1:08:28

Steven Barnes and Tananarive Due discuss mastery as a lifelong practice across three areas: physical, career, and relationships. Barnes maps Musashi Miyamoto's nine principles to modern goals like writing scripts, losing eight pounds, and deepening his marriage. The key: make objectives specific, check in daily, and treat some outcomes as trainable while increasing odds for others.

Questions this video answers

December 16, 2022

1. Do not think dishonestly. 2. The way is in training. 3. Become acquainted with every art. 4. Know the ways of all professions. 5. Distinguish between gain and loss in worldly matters. 6. Develop intuitive judgment and understanding for everything. 7. Perceive those things which cannot be seen. 8. Pay attention even to little things. 9. Do nothing which is of no use.

Physical (body/fitness), Mental/Career (intellect, career, education), and Relationships (heart/personal relationships).

Write at least three television scripts and a movie; lose about eight pounds; deepen his marriage; have his son Jason become self-supporting.

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