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Steven Barnes uses the Matrix as a lens for how childhood beliefs and social constructions shape who we become. He traces his own path from alienation to martial arts, argues that self-forgiveness breaks cycles of guilt and shame, and examines how gender roles and American racial mythology keep us asleep to what's real.

Chapters

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The Whole Enchilada

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Energy and Behavioral Modification

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Tananarive wins the L.A. Times Book Award

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Creating "Luck"

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The Whole Enchilada

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"I" is for Intent (Goals)

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G is for Gratitude

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"A" is for Action

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