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DON'T WATCH THE NEWS‼️

Name: DON'T WATCH THE NEWS‼️
Uploaded: 2022-09-20T22:00:20+00:00
Duration: 20 s
Channel: Nate Auffort
Description: Nate Auffort argues against consuming negative news and shares advice from a mentor to focus on positive, practical information instead. He recounts…

20 Sept 2022 · 0 min

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0:20

Nate Auffort argues against consuming negative news and shares advice from a mentor to focus on positive, practical information instead. He recounts visiting a kinesiologist and explains why dwelling on distressing headlines damages your mental state.

I went to my kinesiologist, like, and he gives me the news every week, you know, because my mentor always say, like, what is it? What? You turn the news on? What is that going to do for your life and bring you down? Jeez, 10 people died in the fires. Like, were you in the fire? Was your family in the fire? I feel bad for those 10 people, but why do I need to know about the fire? Like, what's the most positive thing? The weather, maybe. Like, if it rains tomorrow, you're not going to get up.