3 appointments to make BEFORE baby arrives!
13 Nov 2024
Schedule a hair appointment, lunch with a supportive friend, and a therapy session before your baby arrives. These three things help you feel human again during the postpartum period.
Schedule a hair appointment, lunch with a supportive friend, and a therapy session before your baby arrives. These three things help you feel human again during the postpartum period.
If you're expecting, here are three appointments to get on your calendar for about six to eight weeks after your due date. Number one, an appointment to get your hair done. I know it might seem frivolous, but please trust me on this one. Hormones cause our hair to change. A good haircut at about this time is going to make your hair look like it has more volume and it helps you feel like a whole new woman. Appointment number two, a lunch date with a friend or family member. Now, this can't just be anyone. This has to be someone makes you laugh. Someone that when you walk away from them, you're like, ah, my cup is full. Think of that person. Now text them. Set up a date, a time and a location. This is going to feel like a big drink of water at just the right time. The third appointment to get on your calendar. An appointment with a therapist who specializes in postpartum support. If you're struggling, this is going to come at the perfect time. And if you're doing amazing mentally and emotionally, well, this. This check in will still pay off tenfold. Now, if you need help finding someone, please see the caption. Remember this. Taking care of you helps take care of them.
