This is a YouTube video titled "Early morning wakings are SO tough! Could you be accidentally reinforcing them? #babysleep" containing a monologue or advice segment about baby sleep patterns and how to adjust nap times to prevent early morning waking. The content is instructional and aimed at parents or caregivers, created in September 2024.
What if you're causing your baby to wake early in the morning? Hear me out. This is a common mistake and there's an easy fix. Here's what happens. That first nap of the day starts too early. Your baby's body treats it like it's part of night sleep. So what do you do? How do you fix it? For babies taking three naps a day, try not to let that first nap start until 8am for babies taking two naps a day, try not to let that first nap start until 9am it's an easy fix. I know it might feel impossible to get to that time. Go slowly. 10, 15 minutes at a time. This really does make a big difference. If you need more help with early morning wakings, I got you.
