This is a YouTube video titled "Do We Lie to Ourselves? 🤔🤯" containing a monologue or talk discussing the concept of self-deception, particularly about adopting healthy habits and the nature of beliefs people hold about themselves. The content appears to be a single speaker reflecting on psychological insights rather than a multi-speaker conversation.
People lie to themselves. We all lie to ourselves. You're there's a great quote from Patrick's book, which is the first time your brain ever lied to you was the second time you opened your eyes. And in particular, this a lot with people that lie to themselves about adopting healthy habits, where they say, I'm going to do it tomorrow. That's a very common lie. Right. And so there's that belief that you'll tell yourself about yourself and is it ground truth or not?
