Change your behavior to build a new habit #shorts

13 May 2022 · 0 min

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0:29

A short YouTube video by T.J. Walker advising that information alone is insufficient to change behavior or build new habits. Effective behavior change requires coupling information with a clear purpose (a why) and a reward; without purpose and reward, information is largely ineffective. The clip ends with a recommendation to "Follow the T.J. Walker habit."

Do you want to build a new habit? Change your behavior? Change someone else's behavior? Guess what? Information is never enough. People do not respond, including you, to simply more information or better facts. It has to be coupled with purpose. There has to be a why. There has to be a reward. Without these things, information alone. Not completely useless, but almost useless. Follow the T.J. walker habit.