Don’t wait before you’ve done a good habit to celebrate #shorts
14 Apr 2023 · 0 min

0:23
Short motivational clip by TJ Walker encouraging immediate celebration when forming a new good habit—celebrate as soon as the idea or action begins (e.g., a fist pump or thumbs up) so the body associates the habit with positive feelings. The clip promotes a specific, repeatable practice dubbed the “TJ Walker habit.”










