TJ Walker (speaker) summarizes Benjamin Franklin's practice of focusing on one virtue per week as a habit-building method (e.g., cleanliness, moderation). Walker notes Franklin's resulting productivity and meaningful life, then advises viewers to choose a habit-building cadence that works for them (one habit per week/day or daily habits) and issues a call-to-action to follow the TJ Walker habit.
Benjamin Franklin believed in focusing on one virtue per week. One good habit, whether it was cleanliness or moderation, seemed to work for him. He had a wildly productive, meaningful life. How do you want to work on your habits? There's no one perfect way. Could be one habit a week, one habit a day. All your habits, every day. But figure out something that works for you. Please follow the TJ Walker habit.
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