A brief YouTube Shorts clip featuring TJ Walker discussing difficulty waking up due to night-owl habits. A respondent suggests the issue is bad evening habits and advises turning off TV/video games around 8pm and reading a book to fall asleep earlier; the clip closes with thanks.
I hear it's great to wake up early and go to work first thing every morning. But I'm a night owl. Really? How are you sure you're a night owl? Ever since college, I stay up till one or two o' clock in the morning and then I struggle to wake up. You might not be a night owl. You just have bad habits. Turn off your TV video games at 8pm and start reading a book. You'll fall asleep early. Thanks. I'll try that. And thanks. TJ Walker habits. Please follow.
You're Not Being Judged on Your Work Yet: What New Hires Are Really Evaluated On
