Stop Hating Your Voice & Face on Camera! Do This Instead

29 Apr 2024 · 0 min

Watch on YouTube

0:25

This is a short coaching video by T.J. Walker advising viewers who cringe when they see or hear themselves on camera. The speaker normalizes the feeling ("you're not alone"), explains why self-review is necessary (the audience must hear/see you), and gives an actionable practice recommendation (repeated self-review — "do that 20 times in an hour" — to reduce cringing).

Okay, T.J. you've said practice on video. Watch yourself. Yeah, yeah, I get it. But I just cringe when I see my own face, when I hear my own voice. I hear that a lot. If that's how you feel, you're not alone. But guess what? Everyone in your audience has to hear you. They have to see you. You need to know how you're coming across. I guarantee you, if you do that 20 times in an hour, won't cringe as much.