A short motivational YouTube clip by TJ Walker arguing that perceptions of stress are longstanding and often exaggerated, and urging viewers to stop telling themselves “I have a stressful life.” Instead, he advises focusing daily on personal goals and adopting what he calls the "TJ Walker habit" to 'live your life.'
We live in stressful times. But here's the thing. For hundreds, if not thousands of years, everyone has thought these are the most stressful times ever. They've never been worse. And yet, is humanity really worse off? Even if it is, what does that have to do with you? You've got to live your life. So much of stress is either imaginary or we're just putting it on ourselves for no particular reason. You've got to live your life. You've got to focus on your goals and work on them every single day. And stop telling yourself, oh, I have a stressful life. I have a stressful life. How do I reduce this stress? Instead, live your life. Please follow the TJ Walker habit.
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