TJ Walker explains what AI coaching actually does for beginners: it gets them started with life-changing guidance. For experienced people, it reduces friction. Professional trainers aren't replaced, just complemented.
AI coaching can be incredibly useful. For beginners, it can be life-changing if it just gets you started. For everyone else, it removes friction, but it's not a replacement necessarily. It's not a replacement for serious trainer who can really work with you in depth in a serious manner and know exactly the nuances you need to help you get to the next level. So if you're a professional trainer, relax, I'm not telling you that you are now irrelevant. Ultimize.
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