TJ Walker says your brain accepts whatever you tell it repeatedly. Tell yourself you're bad at math enough times, and you believe it. Use the same trick in reverse: repeat "I am a healthy person" and your brain will accept that too.
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TJ Walker
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Let me introduce you to something that's incredibly gullible. Something that will believe anything you tell it. Let me introduce you to my brain and your brain. That's right, we are both gullible. If you tell our brain something often enough, persuasively enough, it will believe it, good and bad. If you tell yourself you're horrible at math, you're a horrible business person, you're an idiot. My brain will believe that if we say it again and again and again. On the other hand, if you tell yourself, you tell your brain, I am a healthy person. I love drinking water all day long. Your brain will make that its reality too. So you're gullible. I'm gullible. But you can use it to your advantage. Please follow the TJ Walker habit.