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In this short monologue, the speaker recounts hearing the phrase “you were born with two ears and one mouth so you can listen twice as much as you talk” during a meeting at about age 20. The remark struck him like a “donkey punch,” leaving a lasting impact that shaped his communication habits. He explains the core advice—prioritize listening over speaking—and suggests using the saying as a conversational nugget, delivered with good timing and cadence, to prompt others to pause and reflect before responding. The speaker encourages viewers to adopt the principle for personal growth or to share it strategically with others, noting the potential for a noticeable shift in perspective when the idea lands.

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