Troy Hale's videos and podcasts
September 2026
103. 🩸 My certificate for hitting 100 showed up a couple weeks ago, just in time for me to already ...
For all my fellow health nerds… This is what happens when I spend 30 minutes in my steam sauna. My...
When you know the author, you gotta get the book. Looking forward to this read @kchristinetoews
August 2026
2nd annual back to school glow stick pool party #poolparty #glowstick #glowsticks #backtoschool
Buy low. Sell high. We’ve all heard it. It sounds great. It’s even obvious. But… how exactly do y...
Crossing the finish line in 1st place was obviously an amazing feeling. But having our entire fan c...
Portable steam sauna 🤣🧖🏼♂️ #sauna #steamsauna #portablesauna #portablesteamsauna
July 2026
“Dad, can you take a picture of us? THIS is a memory!” Those were Malia’s exact words. We’d walked...
Happy anniversary @janaehale! 17 years of free @slurpee @slurpeecanada @7elevencanada #slurpee7el...
Never thought I’d be this proud of a pile of dirt. 😂🌱 Composting started as a COVID hobby…and someh...
Happy Canada Day! 🇨🇦 @tourismmedicinehat #canadaday #canada🇨🇦 #canadaday🇨🇦 #happycanadaday #happyca...
Feels like the right way to start Canada Day. 50,000 Canadians singing O Canada at BC Place. 🇨🇦 #o...
13 hours. One road trip. One World Cup. Thousands of Canadians. Worth every kilometre. 🇨🇦⚽❤️ #...