Tyson Smith argues that business owners should master fitness first. Controlling your diet and exercise is entirely in your power, building the discipline you'll need when facing the uncontrollable chaos of actually running a business.
I think that as a business owner, you have to master your health first. I believe that mastering your health and your fitness is kind of the, the foundation for your discipline. Because once you can control what kind of foods you're putting in your body and you can control your own body to get up and go to the gym and work out, then after that, because those things are 100% in your control, there's nobody else who can force you to eat shitty food or force you to go to the gym. It's all 100% on you. Now, once you introduce building a business, there are a lot of other things you're gonna have to force yourself to do. Here in this realm, there are people who can fuck your shit up, outside forces who can mess it up. So it's a whole other challenge.
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