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Two people argue for focusing on the future instead of dwelling on the past. Speaker B adds that planning ahead matters, but anxiety about what's coming won't help. The message: let go of what happened and move forward calmly.

Two people argue for focusing on the future instead of dwelling on the past. Speaker B adds that planning ahead matters, but anxiety about what's coming won't help. The message: let go of what happened and move forward calmly.
We do not want to live in the past. Whatever has happened has happened, and we got to move on from there. Yeah, but like, that's why we're all, uh, only focused on the future. What can I do? Yeah, right, because everything that's happened, that's, you know, you're— yeah, exactly.
Well, even with the future too, it's like focus on the future and plan, but don't worry about it.

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