Be your own doctor… with Jonathan Jarecki #business #ceo #motivation #question #everything #million

You go on social media now and you go on your feed and one person saying, oh, every single vegetable is bad for you. And then another person saying, oh, seed oils are bad for you. Then the next one is seed oils are good for you. And the next one, meat is terrible for you, right? You're hearing so many contradicting things now on social media. And so I think in the health and wellness field, it's even more crucial to question things, right? Because I would I like the saying just like be your own doctor, right? So, do the research for yourself, right? See what works for you, right? Don't just because you hear some big influencer say this is the best diet to do, don't just take that as truth like we've been saying, right? I mean, I would, I think the best thing to do there is do your own research. And a lot of people either A, don't wanna like let's say read the scientific literature or don't have time. Well then just try a diet, try a diet out yourself or try these new trends out yourself. See how it works for you and see if, see if it works well. And that, that's, that's kind of the, the thinking behind it because if you just take whatever these influencers are saying as, as truth, you're never gonna, you're, it's gonna be much harder to succeed at least in, in let's say your health journey or, or things like that. So yeah, the health and wellness space, it's so important to, to question things.