Are you avoiding your emotions because of spirituality?
2 Jan 2026 · 1 min

1:01
Uzi Moses PhD explains spiritual bypassing: using spiritual ideas to avoid emotional work. Phrases like "It's all for the best" or "I'm above anger" mask unresolved pain. True spirituality requires confronting grief, anger, and sadness, not evading them, because avoiding emotions leads to bitterness, control, and numbness.










