Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

19th Century Stress Cure_ A Retreat to Nature | Is Your Exhaustion Actually Stress?

3 Mar 2025 · 0 min

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0:17

A short excerpt from a YouTube video by Aaron Hartman, MD arguing that in the late 1800s the recommended treatment for stress was to remove oneself from cultural and societal stressors by retreating to nature. The speaker emphasizes the historical context ("before electricity," "before cell phones, before cars") to contrast past and present stressors.

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