Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

Addressing Obesity: A Holistic Approach

21 May 2025 · 0 min

Watch on YouTube

0:20

Short closing advice from Aaron Hartman, MD (YouTube video) recommending a stepwise, holistic approach to obesity: start with diet, remove chemicals/toxins, support detoxification, address gut health, and finally address trauma. The guidance is procedural and aimed at helping listeners identify which factor(s) primarily drive their obesity.

Start with diet, removing chemicals and toxins, work on detoxification, work on your gut, and then finally work on trauma. If you're taking that order, you can help you figure out which aspect of your obesity and weight issues are primarily one of those five types of obesity. Hope that information is helpful. What kind of obesity you think you're dealing with and how you respond and what's been helpful with you. Take care and we'll talk to you soon.

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