All About C15 Fatty Acid

Deficiency of this essential fatty acid is associated with Alzheimer's and brain breakdown, neurodegeneration. It's called C15. It's a type of saturated fat. And veterinarians actually brought this to our attention with dolphin research. Dolphins that are fed like their version of processed food had low levels of this and actually developed dolphin dementia. And when their diet was supplemented with C15, all of a sudden they didn't get dolphin dementia. So what is this amazing thing, the C15 that 30% of Americans. Crazy. 30% of Americans are deficient in? What is this special fancy thing that you should take that we should all should take? Right. It's actually a special type of saturated fat found in the milk of ruminators. It's in the fat of ruminators, that is, it's a fat in milk that we've removed from our diets for the last 30 or 40 years. So maybe the answer is not taking a supplement C15. Maybe the answer is using full fat milk, not removing fat from your diet.