Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

Can Healthy Fats Help Repair Your Cells? #shorts

13 Mar 2026 · 0 min

Watch on YouTube

0:22

In this brief YouTube short, Dr. Aaron Hartman poses the question of whether healthy fats can be used strategically to heal the body. He introduces the concept of "lipid membrane medicine," explaining that he and his family have applied this approach to support brain healing in their children and that he regularly uses it in clinical practice. The speaker promises to discuss practical ways to harness healthy fats as a therapeutic tool to promote resilience and cellular repair.

So here's the question for you. If this is all true, what I just said, which it is, can you use fat in a smart way to heal your body? That's what I want to talk about next. I'll give you a hint. The answer is yes. It's called lipid membrane medicine, and we did it in our house to help heal the brains of our kids and use it in the clinic all the time. And that's what I want to talk about next. How can you actually use healthy fats to be a force for good and a force for healing to make your body resilient?