CIRS 5 | Unlock a Psychedelic Experience Using Just Your Breath 🌬️✨
Aaron Hartman, MD (speaker) describes breathwork as a free, portable practice that can induce psychedelic-like experiences without drugs. He references holotropic breathwork specifically, noting it can produce a dissociative, reset-like response similar to MDMA or psilocybin and mentions typical sessions last about three hours. The clip emphasizes accessibility (no cost, portable) as a key benefit.
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