Did You Know_ 70_ of Detoxification Happens Through Your Lungs | The Breathwork Routine That Helped
This YouTube video (Aaron Hartman, MD) claims that roughly 70% of human detoxification occurs through the lungs and emphasizes the importance of breathing and breathwork for daily health. In the opening, the speaker supports this claim with specific figures: that an average person breathes about 30 pounds of air per day and takes roughly 23,000 breaths, framing breathing as a major, daily detox pathway.
Questions this video answers
About 70%.
About 30 pounds of air every single day.
Approximately 23,000 breaths.
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