Dr

That's the problem with that type of diet. Nobody wants to stay ketotic. And if you're truly ketotic, you're sticking your finger all the time to prove you're ketotic.

Yeah, I kind of did some. There's a breath device you can use and other things, and you kind of get the feel for it. But personally, it takes me like, 18 hours before I start creating ketones.

As a lipidologist, I worry apob is proven to be causal. I don't know. Obviously, there are some people, as with almost any other risk factor for any disease, go through life and somehow escape the dangers of high hob through whatever other protective genes they may have. But I don't think you know that till you're 90 years old and you've made it.

You make it.

So that's why I say, well, that's sort of Russian roulette.