Aaron Hartman, MDFunctional Medicine Specialist | Clinical Researcher

Dr Achina Stein | How a Gluten-Dairy Free Diet Transformed My Son's Health

23 Jan 2025 · 1 min

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Dr. Achina Stein's son saw major improvements in constipation, eczema, depression, and anxiety within two months of going gluten- and dairy-free. After a year of gut restoration using the five Rs protocol, he stopped his medications and his health stabilized.

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Within two months of being gluten and dairy free, he became significantly better in other areas of his body. The lifelong constipation, the lifelong severe eczema that he had had gotten significantly better almost disappeared. And his depression and also anxiety and sleep got better, wasn't gone, but a lot better than these medications were doing. But ultimately, it took about a good year of doing, you know, the five Rs of gut restoration and getting him sleeping better, addressing all the issues, all the root causes that he was able to come off of all the medications and functioning and thriving quite well. So it took some time, but it, it worked and he was able to get well.